Andrew & Everett - Andrew & Everett Cheese Thin Sliced Muenster has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Andrew & Everett - Andrew & Everett Cheese Thin Sliced Muenster, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 151.2 IU | 3% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100.8 mg | 10.1% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Top 30% | High |
Saturated Fat | 2 g | 10.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A 6% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 3 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 30
Protein 2 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 40
Protein 3.5 g | Carbs 0.5 g | Fat 3.5 g
Per 100g | Calories 71
Protein 6.2 g | Carbs 0.88 g | Fat 5.3 g
Per 100g | Calories 317
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 317
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 282
Protein 17.6 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.1 g
Per 100g | Calories 40
Protein 3.5 g | Carbs 0.5 g | Fat 3.5 g
Per 100g | Calories 30
Protein 2 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 45
Protein 3 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 53
Protein 3 g | Carbs 0.5 g | Fat 4.5 g