Andrea - Maryland Style Crab Cakes has a low-calorie, low-carb, low-fat and average-protein content.
With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Andrea - Maryland Style Crab Cakes, and we advise that this food in moderation.
Calories from Protein | 45% | |
Calories from Fat | 36% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 16 g | Carbs 8 g | Fat 5.6 g
Per 100g | Calories 230
Protein 10 g | Carbs 8 g | Fat 17 g
Per 100g | Calories 110
Protein 6 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 150
Protein 11.4 g | Carbs 8 g | Fat 8.7 g
Per 100g | Calories 172
Protein 8 g | Carbs 24 g | Fat 3 g
Per 100g | Calories 322
Protein 21 g | Carbs 55 g | Fat 2 g
Per 100g | Calories 166
Protein 6 g | Carbs 15 g | Fat 9 g