Andrea - Chili Vegetarian Bean has a average-calorie, high-carb, low-fat and high-protein content.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Andrea - Chili Vegetarian Bean, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 6% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 322 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 9 g | Carbs 38 g | Fat 1 g
Per Serving | Calories 84
Protein 7.3 g | Carbs 9.3 g | Fat 2.1 g
Per 100g | Calories 379
Protein 25 g | Carbs 54 g | Fat 9 g
Per 100g | Calories 120
Protein 2 g | Carbs 20 g | Fat 4 g
Per 100g | Calories 172
Protein 8 g | Carbs 24 g | Fat 3 g
Per 100g | Calories 66
Protein 7.2 g | Carbs 3 g | Fat 2.5 g