Andrea - Broccoli Celery Cheese Casserole has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Andrea - Broccoli Celery Cheese Casserole has been given a composite ranking of 78, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 49% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 284
Protein 12 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 269
Protein 11 g | Carbs 24 g | Fat 15 g
Per Serving | Calories 354
Protein 20 g | Carbs 19 g | Fat 23 g
Per 100g | Calories 66
Protein 7.2 g | Carbs 3 g | Fat 2.5 g
Per 100g | Calories 172
Protein 8 g | Carbs 24 g | Fat 3 g