Always Delicious Cherry Pie has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Always Delicious Cherry Pie, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 27% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrates 57 g 19%
Dietary Fiber 4 g16%
Sugars 37 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 20%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 0 g | Carbs 25 g | Fat 3 g
Per Serving | Calories 230
Protein 0 g | Carbs 55 g | Fat 0.5 g
Per Serving | Calories 203
Protein 6.5 g | Carbs 40.7 g | Fat 2.5 g
Per Serving | Calories 377
Protein 17.3 g | Carbs 67.1 g | Fat 4.8 g
Per Serving | Calories 500
Protein 3 g | Carbs 50 g | Fat 35 g
Per Serving | Calories 180
Protein 3 g | Carbs 39 g | Fat 1 g
Per Serving | Calories 740
Protein 17 g | Carbs 82 g | Fat 39 g
Per Serving | Calories 530
Protein 6 g | Carbs 72 g | Fat 26 g