Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Truffle Loaf with Raspberry Sauce - Recipe and Nutrition Facts
25

Chocolate Truffle Loaf with Raspberry Sauce Recipe

Chocolate Truffle Loaf with Raspberry Sauce has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Truffle Loaf with Raspberry Sauce has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat60%
 Calories from Carbs38%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium220 mg6.3%
Sodium90 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%
Dietary Fiber4 g16%
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 320

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 130 mg 43.3%

Sodium 90 mg 3.8%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 4 g16%

Sugars 31 g

Protein 3 g 6%

Vitamin A 20% Vitamin C 10%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1559154 Embed Table:

Related Searches

64

Chocolate Star Anise Truffles

Per Serving | Calories 50
Protein 1 g | Carbs 6 g | Fat 3.5 g

45

Chocolate Prune Truffles Recipe

Per Serving | Calories 70
Protein 0 g | Carbs 11 g | Fat 3 g

37

Caramel-Dark Chocolate Truffles with..

Per Serving | Calories 110
Protein 1 g | Carbs 14 g | Fat 7 g

47

Chocolate Truffles

Per Serving | Calories 283
Protein 2.5 g | Carbs 7 g | Fat 30.3 g

43

Anise Cookies (Springerle)

Per Serving | Calories 180
Protein 3 g | Carbs 39 g | Fat 1 g

5

Coffee Custard: Coppette al Caffe

Per Serving | Calories 250
Protein 3 g | Carbs 21 g | Fat 17 g

57

Always Delicious Cherry Pie

Per Serving | Calories 330
Protein 3 g | Carbs 57 g | Fat 10 g

43

Carrot Cake Latte Recipe

Per Serving | Calories 740
Protein 17 g | Carbs 82 g | Fat 39 g