Chocolate Prune Truffles Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Prune Truffles Recipe has been given a composite ranking of 45, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 0 g
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 4 g | Carbs 34 g | Fat 29 g
Per Serving | Calories 70
Protein 1 g | Carbs 9 g | Fat 3.5 g
Per Serving | Calories 50
Protein 1 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 500
Protein 3 g | Carbs 50 g | Fat 35 g
Per Serving | Calories 360
Protein 7 g | Carbs 61 g | Fat 11 g
Per Serving | Calories 250
Protein 3 g | Carbs 35 g | Fat 11 g
Per Serving | Calories 200
Protein 8 g | Carbs 13 g | Fat 12 g
Per Serving | Calories 720
Protein 1 g | Carbs 16 g | Fat 73 g