Almond Chicken Bundles Recipe has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Almond Chicken Bundles Recipe, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 54% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 610 mg | 17.4% | ||
Sodium | 1030 mg | 42.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49 g | 75.4% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 440
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 130 mg 43.3%
Sodium 1030 mg 42.9%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 4 g16%
Sugars 24 g
Protein 33 g 66%
Vitamin A 20% Vitamin C 4%
Calcium 35% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 15 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 270
Protein 23 g | Carbs 16 g | Fat 13 g
Per Serving | Calories 318
Protein 29.5 g | Carbs 24.2 g | Fat 14.2 g
Per Serving | Calories 379
Protein 34.4 g | Carbs 11.4 g | Fat 22.9 g
Per Serving | Calories 80
Protein 3 g | Carbs 7 g | Fat 5 g
Per Serving | Calories 280
Protein 6 g | Carbs 28 g | Fat 21 g
Per Serving | Calories 670
Protein 37 g | Carbs 6 g | Fat 54 g
Per Serving | Calories 570
Protein 16 g | Carbs 89 g | Fat 18 g