A & W - Hot Fudge Sundae (Extra Oreo's, Extra Reese's Peanut Butter Cups) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for A & W - Hot Fudge Sundae (Extra Oreo's, Extra Reese's Peanut Butter Cups), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 82.5 mg | 8.3% | Top 30% | High |
| Iron | 1.2 mg | 6.6% | Mid 40% | Average |
| Sodium | 184.8 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.6 g | 13.9% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.6% | Top 30% | High |
| Sugars | 21.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.5 g | 20.8% | Top 30% | High |
| Saturated Fat | 5 g | 24.8% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 940 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 560 mg 23.3%
Total Carbohydrates 126 g 42%
Dietary Fiber 5 g20%
Sugars 66 g
Protein 16 g 32%
Vitamin A Vitamin C 15%
Calcium 25% Iron 20%
*Based on a 2000 Calorie diet
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