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A & W Deluxe Double Cheeseburger Sandwich - Nutrition Facts
27

Deluxe Double Cheeseburger Sandwich

A & W - Deluxe Double Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 14.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing A & W - Deluxe Double Cheeseburger has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat50%
 Calories from Carbs25%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A597 IU11.9%Top 30%High
Vitamin C1.8 mg3%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74.6 mg7.5%Top 30%High
Iron2.1 mg11.9%Top 30%High
Sodium382.1 mg15.9%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.9 g5%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.9 g29.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%Top 30%High
Saturated Fat5.4 g26.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 236 Calories from Fat 118

% Daily Value *

Total Fat 13.1 g 20.2%

Saturated Fat 5.4 g 26.9%

Trans Fat 0 g

Cholesterol 55.2 mg 18.4%

Sodium 382.1 mg 15.9%

Total Carbohydrates 14.9 g 5%

Dietary Fiber 1.2 g4.8%

Sugars 2.7 g

Protein 14.9 g 29.9%

Vitamin A 11.9% Vitamin C 3%

Calcium 7.5% Iron 11.9%

*Based on a 2000 Calorie diet

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