Yummy Bbq Ribs has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Yummy Bbq Ribs has been given a composite ranking of 9, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 790 mg 32.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 20 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 30%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 441
Protein 33.3 g | Carbs 24.5 g | Fat 22.2 g
Per Serving | Calories 504
Protein 29.9 g | Carbs 23.1 g | Fat 30.2 g
Per Serving | Calories 710
Protein 51 g | Carbs 50 g | Fat 32 g
Per Serving | Calories 307
Protein 20.1 g | Carbs 38.8 g | Fat 7.3 g
Per Serving | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g
Per Serving | Calories 510
Protein 16 g | Carbs 93 g | Fat 9 g
Per Serving | Calories 80
Protein 0 g | Carbs 11 g | Fat 4.5 g
Per Serving | Calories 600
Protein 50 g | Carbs 39 g | Fat 26 g