Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
With Chili Hotdog Fast Foods - Nutrition Facts and detailed Analysis
49

With Chili Hotdog Fast Foods

Fast Foods, Hotdog, With Chili has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Riboflavin.

The food contains 27.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is average.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Fast Foods, Hotdog, With Chili has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat40%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • High in Riboflavin

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A51 IU1%Mid 40%Average
Retinol0 mcg
Retinol Activity Equivalent3 mcg
Vitamin C2.4 mg4%Top 30%High
Thiamin0.19 mg12.7%Mid 40%Average
Riboflavin0.35 mg20.6%Top 30%High
Niacin3.3 mg16.4%Mid 40%Average
Vitamin B60.04 mg2%Bottom 30%Low
Folate64 mcg16%Top 30%High
Food Folate44 mcg
Folic Acid20 mcg
Dietary Folate Equivalents78 mcg
Vitamin B120.26 mcg4.3%Top 30%High
Pantothenic Acid0.48 mg4.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17 mg1.7%Mid 40%Average
Iron2.9 mg16%Top 30%High
Magnesium9 mg2.2%Bottom 30%Low
Phosphorus168 mg16.8%Mid 40%Average
Potassium146 mg4.2%Mid 40%Average
Sodium421.1 mg17.5%Mid 40%Average
Zinc0.68 mg4.5%Mid 40%Average
Copper0.09 mg4.5%Mid 40%Average
Manganese0.1 mg5%Mid 40%Average
Selenium11.4 mcg16.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.4 g9.1%Top 30%High
Dietary Fiber0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.7%Mid 40%Average
Tryptophan113 mg
Threonine408 mg
Isoleucine497 mg
Leucine853.1 mg
Lysine729.1 mg
Methionine222 mg
Cystine157 mg
Phenylalanine463.1 mg
Tyrosine315 mg
Valine534 mg
Arginine733.1 mg
Histidine326 mg
Alanine657 mg
Aspartic Acid995 mg
Glutamic Acid2542 mg
Glycine709 mg
Proline796.9 mg
Serine525 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat4.3 g21.3%Top 30%High
Monounsaturated Fat5.8 g
Polyunsaturated Fat1 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids124 mg
Total Omega 6 Fatty Acids917.9 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water47.8 g
Ash1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 105

% Daily Value *

Total Fat 11.8 g 18.1%

Saturated Fat 4.3 g 21.3%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 421.1 mg 17.5%

Total Carbohydrates 27.4 g 9.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 11.8 g 23.7%

Vitamin A 1% Vitamin C 4%

Calcium 1.7% Iron 16%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
57

With Corn Flour Coating Corndog..

Per 100g | Calories 263
Protein 9.6 g | Carbs 31.9 g | Fat 10.8 g

77

Taco Salad With Chili Con Carne Fast..

Per 100g | Calories 111
Protein 6.7 g | Carbs 10.2 g | Fat 5 g

61

Frijoles with Cheese

Per 100g | Calories 135
Protein 6.8 g | Carbs 17.2 g | Fat 4.7 g

52

Burrito With Beef and Chili Peppers..

Per 100g | Calories 212
Protein 10.7 g | Carbs 24.6 g | Fat 8.2 g

Related Searches

61

Wendy's - Chili Side Order

Per 100g | Calories 88
Protein 7.4 g | Carbs 9.1 g | Fat 2.6 g

64

A & W - Chili Fries Side Order

Per 100g | Calories 218
Protein 4.7 g | Carbs 28.8 g | Fat 9.4 g

44

Plain Hotdog Fast Foods

Per 100g | Calories 247
Protein 10.6 g | Carbs 18.4 g | Fat 14.8 g

10

Ham, Egg, and Cheese Sandwich Fast..

Per 100g | Calories 243
Protein 13.5 g | Carbs 21.6 g | Fat 11.4 g

57

With Corn Flour Coating Corndog..

Per 100g | Calories 263
Protein 9.6 g | Carbs 31.9 g | Fat 10.8 g

60

Plain Roast Beef Sandwich Fast Foods

Per 100g | Calories 249
Protein 15.5 g | Carbs 24.1 g | Fat 9.9 g