Colton's Steak House & Grill - Whiskey River Bread Pudding has a very high-calorie, very high-carb, high-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Colton's Steak House & Grill - Whiskey River Bread Pudding, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 61% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 359 mg | 15% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 100 g | 33.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% | ||
| Saturated Fat | 11 g | 55% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 653 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol
Sodium 359 mg 15%
Total Carbohydrates 100 g 33.3%
Dietary Fiber
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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