Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Andronico's Naturals Weight Gain Body Building Supplement Powder - Nutrition Facts
72

Weight Gain Body Building Supplement Powder

Andronico's Naturals - Weight Gain Body Building Supplement Powder has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin B12, Vitamin C, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

The food contains 54.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.11 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Based on the composite nutritive standing Andronico's Naturals - Weight Gain Body Building Supplement Powder has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat16%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • Very high in Riboflavin
  • Very high in Thiamin

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A117.6 IU2.4%Mid 40%Average
Vitamin C84.7 mg141.2%Top 10%Very High
Vitamin E0.71 mg2.4%Bottom 30%Low
Thiamin2.3 mg153.3%Top 10%Very High
Riboflavin3.5 mg205.9%Top 10%Very High
Niacin58.8 mg294%Top 10%Very High
Vitamin B62.8 mg140%Top 10%Very High
Vitamin B127.8 mcg130%Top 10%Very High
Pantothenic Acid11.8 mg118%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium588.2 mg58.8%Top 10%Very High
Iron0.8 mg4.4%Mid 40%Average
Magnesium517.6 mg129.4%Top 10%Very High
Phosphorus823.5 mg82.4%Top 10%Very High
Potassium729.4 mg20.8%Top 10%Very High
Sodium235.3 mg9.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.1 g18%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars35.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.1 g54.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat2.9 g14.5%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.3%

Saturated Fat 2.5 g 12.3%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 200 mg 8.3%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 1 g4%

Sugars 30 g

Protein 23 g 46.1%

Vitamin A 2% Vitamin C 120%

Calcium 50% Iron 3.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

84

Instone Stallone - Stallone High..

Per 100g | Calories 55
Protein 11 g | Carbs 1.1 g | Fat 1.1 g

2

Baldinger's - Traditional Chopped..

Per 100g | Calories 351
Protein 8.8 g | Carbs 8.8 g | Fat 29.8 g

42

Uno Chicago Grill - Skinless Baked..

Per 100g | Calories 202
Protein 4 g | Carbs 13.8 g | Fat 14.8 g

31

Windsor Foods - Golden Tiger Buffalo..

Per 100g | Calories 265
Protein 10.6 g | Carbs 26.5 g | Fat 12.3 g

94

Andronico's Naturals - Maximum..

Per 100g | Calories 380
Protein 49.5 g | Carbs 36.3 g | Fat 3.3 g