Warm Potato and Sausage Salad Recipe
Warm Potato and Sausage Salad has a average-calorie, average-carb, low-fat and average-protein content.
With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Warm Potato and Sausage Salad has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very low in Saturated Fat
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | ||
| Saturated Fat | 0.4 g | 2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 9 mg 3%
Sodium 328 mg 13.7%
Total Carbohydrates 16.2 g 5.4%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 4.8 g 9.6%
Vitamin A Vitamin C
Calcium 2.4% Iron 6.1%
*Based on a 2000 Calorie diet
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