Bad Ass Jack's - Veggie Wrap has a very high-calorie, very high-carb, average-fat and high-protein content.
With 16.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Bad Ass Jack's - Veggie Wrap, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 71% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 669 mg | 27.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 88.5 g | 29.5% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.3 g | 32.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 501 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 669 mg 27.9%
Total Carbohydrates 88.5 g 29.5%
Dietary Fiber 9 g36%
Sugars
Protein 16.3 g 32.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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