Bad Ass Jack's - Club Sub has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 48.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bad Ass Jack's - Club Sub has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1418 mg | 59.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 108.9 g | 36.3% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 48.8 g | 97.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.1 g | 35.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 853 Calories from Fat 208
% Daily Value *
Total Fat 23.1 g 35.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1418 mg 59.1%
Total Carbohydrates 108.9 g 36.3%
Dietary Fiber 9 g36%
Sugars
Protein 48.8 g 97.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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