Bad Ass Jack's - Ham Sub has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 37.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bad Ass Jack's - Ham Sub has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1783 mg | 74.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 110.3 g | 36.8% | ||
| Dietary Fiber | 10 g | 40% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37.5 g | 75% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.3 g | 31.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 759 Calories from Fat 183
% Daily Value *
Total Fat 20.3 g 31.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1783 mg 74.3%
Total Carbohydrates 110.3 g 36.8%
Dietary Fiber 10 g40%
Sugars
Protein 37.5 g 75%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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