DiGiorno - Ultimate Toppings Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Ultimate Toppings Pizza has been given a composite ranking of 35, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 133.7 mg | 13.4% | Top 30% | High |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 675.1 mg | 28.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.6%
Saturated Fat 7 g 35.2%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1010 mg 42.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1.9 g7.6%
Sugars 4.9 g
Protein 16 g 32%
Vitamin A 6% Vitamin C 10%
Calcium 20% Iron 8.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 11.5 g | Carbs 21.5 g | Fat 10.8 g
Per 100g | Calories 102
Protein 3.2 g | Carbs 7.1 g | Fat 6.7 g
Per 100g | Calories 116
Protein 6.1 g | Carbs 19.7 g | Fat 2.3 g
Per 100g | Calories 242
Protein 10.1 g | Carbs 24.9 g | Fat 10.8 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 214
Protein 11.8 g | Carbs 23.5 g | Fat 9.6 g
Per 100g | Calories 275
Protein 12.7 g | Carbs 28.2 g | Fat 12.7 g
Per 100g | Calories 255
Protein 12.4 g | Carbs 27.6 g | Fat 11 g