Twizzlers - Twit Filled Candie has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 78.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Twizzlers - Twit Filled Candie, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 88% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78.6 g | 26.2% | Top 10% | Very High |
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Bottom 30% | Low |
| Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 85 mg 3.5%
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars 21 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
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