Twizzlers - Bite Sized Cherry Bites has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Twizzlers - Bite Sized Cherry Bites, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 3% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 16 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein | Carbs 12.8 g | Fat
Per Serving | Calories 215
Protein 2 g | Carbs 26.2 g | Fat 11.6 g
Per 100g | Calories 47
Protein | Carbs 12.3 g | Fat
Per 100g | Calories 200
Protein 2 g | Carbs 38 g | Fat 5 g
Per 100g | Calories 357
Protein 2.4 g | Carbs 78.6 g | Fat 3.6 g
Per 100g | Calories 333
Protein 2.4 g | Carbs 78.6 g | Fat 2.4 g
Per 100g | Calories 140
Protein 1 g | Carbs 32 g | Fat 0.5 g
Per 100g | Calories 140
Protein 1 g | Carbs 30 g | Fat 1.5 g