Twizzlers - Twit Candy has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 78.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Twizzlers - Twit Candy has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 91% |
Why this is good for you
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78.6 g | 26.2% | Top 10% | Very High |
| Sugars | 42.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Bottom 30% | Low |
| Saturated Fat | 1.2 g | 6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 85 mg 3.5%
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Twizzlers - Twit Candie
Per 100g | Calories 342
Protein 2.6 g | Carbs 78.9 g | Fat 1.3 g
Dixie Crystals - Granulated Pure Cane..
Per 100g | Calories 336
Protein 6.1 g | Carbs 76 g | Fat 0.2 g
Twizzlers - Twit Filled Candie
Per 100g | Calories 357
Protein 2.4 g | Carbs 78.6 g | Fat 3.6 g
Chicken of the Sea - Chopped Clam 65..
Per 100g | Calories 357
Protein 2.4 g | Carbs 78.6 g | Fat 3.6 g
Twizzlers - Twit Candie
Per 100g | Calories 342
Protein 2.6 g | Carbs 78.9 g | Fat 1.3 g
Twizzlers - Pullnpeel
Per 100g | Calories 349
Protein 2.3 g | Carbs 76.7 g | Fat 2.3 g
Twizzlers - Twit Filled Candie
Per 100g | Calories 357
Protein 2.4 g | Carbs 78.6 g | Fat 3.6 g
Twizzlers - Bite Sized Cherry Bites
Per 100g | Calories 140
Protein 1 g | Carbs 32 g | Fat 0.5 g
