Unreal - Candy Unjunked Candy has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Unreal - Candy Unjunked Candy, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 49% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1071.4 mg | 107.1% | Top 10% | Very High |
Iron | 3.4 mg | 19% | Top 30% | High |
Sodium | 47.6 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.6% | Top 30% | High |
Sugars | 38.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.2 g | 40.3% | Top 30% | High |
Saturated Fat | 11.9 g | 59.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 45% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 2.4 g | Carbs 78.6 g | Fat 3.6 g
Per 100g | Calories 357
Protein 2.4 g | Carbs 78.6 g | Fat 3.6 g
Per 100g | Calories 452
Protein 9.5 g | Carbs 57.1 g | Fat 23.8 g
Per 100g | Calories 357
Protein | Carbs 85.7 g | Fat
Per 100g | Calories 528
Protein 13.9 g | Carbs 50 g | Fat 33.3 g
Per 100g | Calories 476
Protein 14.3 g | Carbs 47.6 g | Fat 26.2 g