Turkey Pot Pie, frozen entree
Turkey Pot Pie, frozen entree has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.
With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Turkey Pot Pie, frozen entree has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1767 IU | 35.3% | Top 10% | Very High |
| Beta Carotene | 1060 mcg |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 13% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.5% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
| Monounsaturated Fat | 3.5 g | |||
| Polyunsaturated Fat | 1.4 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 699 Calories from Fat 314
% Daily Value *
Total Fat 34.9 g 53.7%
Saturated Fat 11.4 g 57%
Trans Fat
Cholesterol 63.5 mg 21.2%
Sodium 1389.5 mg 57.9%
Total Carbohydrates 70.3 g 23.4%
Dietary Fiber 4.4 g17.6%
Sugars
Protein 25.8 g 51.6%
Vitamin A 140.3% Vitamin C
Calcium Iron 22.2%
*Based on a 2000 Calorie diet
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