Dinty Moore - Turkey & Dressing with Gravy has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 11.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Dinty Moore - Turkey & Dressing with Gravy has been given a composite ranking of 62, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 25% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 395.1 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1120 mg 46.7%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 11.7 g | Carbs 19.1 g | Fat 6.5 g
Per 100g | Calories 99
Protein 8.1 g | Carbs 11.3 g | Fat 2.4 g
Per 100g | Calories 139
Protein 9.3 g | Carbs 8.3 g | Fat 7.1 g
Per 100g | Calories 128
Protein 7.2 g | Carbs 13.2 g | Fat 5.2 g
Per 100g | Calories 88
Protein 5.3 g | Carbs 7.8 g | Fat 3.9 g
Per 100g | Calories 71
Protein 8.5 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 70
Protein 4.7 g | Carbs 7 g | Fat 2.8 g
Per 100g | Calories 88
Protein 5.3 g | Carbs 7.8 g | Fat 3.9 g