Calistoga Bakery Cafe - Turkey Artichoke Pressata Sandwich has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Calistoga Bakery Cafe - Turkey Artichoke Pressata Sandwich, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2330 mg | 97.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 75 mg 25%
Sodium 2330 mg 97.1%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 23 g | Carbs 33 g | Fat 28 g
Per 100g | Calories 560
Protein 41 g | Carbs 60 g | Fat 15 g
Per 100g | Calories 200
Protein 16 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 323
Protein 24 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 330
Protein 0 g | Carbs 9 g | Fat 33 g
Per 100g | Calories 1050
Protein 35 g | Carbs 88 g | Fat 59 g
Per 100g | Calories 780
Protein 47 g | Carbs 82 g | Fat 27 g
Per 100g | Calories 1330
Protein 61 g | Carbs 81 g | Fat 83 g