Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Calistoga Bakery Cafe Club Sandwich - Nutrition Facts and detailed Analysis
24

Calistoga Club Sandwich

Calistoga Bakery Cafe - Calistoga Club Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Calistoga Bakery Cafe - Calistoga Club Sandwich, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat57%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3210 mg133.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81 g27%
Dietary Fiber4 g16%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein61 g122%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat83 g127.7%
Saturated Fat25 g125%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1330 Calories from Fat 0

% Daily Value *

Total Fat 83 g 127.7%

Saturated Fat 25 g 125%

Trans Fat

Cholesterol 165 mg 55%

Sodium 3210 mg 133.8%

Total Carbohydrates 81 g 27%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 61 g 122%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/calistoga-bakery-cafe/calistoga-club-sandwich Embed Table:

Related Searches

23

Roly Poly - Southside Club Sandwich

Per 100g | Calories 367
Protein 22 g | Carbs 30 g | Fat 17 g

41

Zero's Subs - 12" The Club Sandwich

Per 100g | Calories 938
Protein 52 g | Carbs 87 g | Fat 42 g

57

Denny's - Club Sandwich (sides not..

Per 100g | Calories 630
Protein 26 g | Carbs 55 g | Fat 33 g

37

Just Fresh - Hadley's Club Sandwich

Per 100g | Calories 628
Protein 35 g | Carbs 51 g | Fat 31 g

26

Calistoga Bakery Cafe - Turkey Bacon..

Per 100g | Calories 780
Protein 47 g | Carbs 82 g | Fat 27 g

25

Calistoga Bakery Cafe - Turkey..

Per 100g | Calories 640
Protein 41 g | Carbs 70 g | Fat 22 g

21

Calistoga Bakery Cafe - Tuna Salad

Per 100g | Calories 190
Protein 15 g | Carbs 8 g | Fat 10 g

5

Calistoga Bakery Cafe - Olde Faithful

Per 100g | Calories 630
Protein 26 g | Carbs 56 g | Fat 34 g