Calistoga Bakery Cafe - Calistoga Club Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Calistoga Bakery Cafe - Calistoga Club Sandwich, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 57% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3210 mg | 133.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 83 g | 127.7% | ||
Saturated Fat | 25 g | 125% |
Serving size
Amount Per Serving
Calories 1330 Calories from Fat 0
% Daily Value *
Total Fat 83 g 127.7%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 165 mg 55%
Sodium 3210 mg 133.8%
Total Carbohydrates 81 g 27%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 22 g | Carbs 30 g | Fat 17 g
Per 100g | Calories 938
Protein 52 g | Carbs 87 g | Fat 42 g
Per 100g | Calories 630
Protein 26 g | Carbs 55 g | Fat 33 g
Per 100g | Calories 628
Protein 35 g | Carbs 51 g | Fat 31 g
Per 100g | Calories 780
Protein 47 g | Carbs 82 g | Fat 27 g
Per 100g | Calories 640
Protein 41 g | Carbs 70 g | Fat 22 g
Per 100g | Calories 190
Protein 15 g | Carbs 8 g | Fat 10 g
Per 100g | Calories 630
Protein 26 g | Carbs 56 g | Fat 34 g