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Artisan Fresh Triple Chocolate Bundt Cake - Nutrition Facts
9

Triple Chocolate Bundt Cake

Artisan Fresh - Triple Chocolate Bundt Cake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 48.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Artisan Fresh - Triple Chocolate Bundt Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs49%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A131.6 IU2.6%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium78.9 mg7.9%Mid 40%Average
Iron1.4 mg7.9%Mid 40%Average
Sodium355.3 mg14.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.7 g16.2%Top 30%High
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars34.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.1 g32.4%Top 30%High
Saturated Fat5.3 g26.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 270 mg 11.3%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars 26 g

Protein 3 g 6%

Vitamin A 2% Vitamin C

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

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