Tomato Sauce, with Tomato Tidbits, canned

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Tomato Sauce, with Tomato Tidbits, canned has a low-calorie, low-carb, low-fat and low-protein content.

With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Tomato Sauce, with Tomato Tidbits, canned, and we advise that this food on a regular basis.

Calorie Breakdown

	Calories from Protein	13%
	Calories from Fat	15%
	Calories from Carbs	72%

Why this is good for you

Low in Saturated Fat
No Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	HIGH
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	10.6 mg	1.1%	Mid 40%	Average
Potassium	402.8 mg	11.5%	Top 30%	High
Sodium	14.1 mg	0.6%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	7.8 g	2.6%	Bottom 30%	Low
Dietary Fiber	1.4 g	5.6%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.4 g	2.8%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.71 g	1.1%	Bottom 30%	Low
Saturated Fat	0.71 g	3.5%	Mid 40%	Average


How many calories are there in Tomato Sauce, with Tomato Tidbits, canned?
How much fat is there in Tomato Sauce, with Tomato Tidbits, canned?
How much carb is there in Tomato Sauce, with Tomato Tidbits, canned?
How much protein is there in Tomato Sauce, with Tomato Tidbits, canned?
How much sodium is there in Tomato Sauce, with Tomato Tidbits, canned?

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 1.1 g 0.4%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

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