Garfield's Restaurant & Pub - Thousand Island has a average-calorie, average-carb, high-fat and low-protein content.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Garfield's Restaurant & Pub - Thousand Island has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 660 mg 27.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mother's Market & Kitchen - Chunky..
Per 100g | Calories 153
Protein 12 g | Carbs 6 g | Fat 10 g
Pancakes, whole-wheat, dry mix,..
Per 100g | Calories 344
Protein 12.8 g | Carbs 71 g | Fat 1.5 g
Kashi Go Lean
Per 100g | Calories 269
Protein 25 g | Carbs 57.7 g | Fat 1.9 g
Ninety Nine Restaurants - King Tips
Per 100g | Calories 215
Protein 23.2 g | Carbs 10.7 g | Fat 8.2 g
Garfield's Restaurant & Pub -..
Per 100g | Calories 691
Protein 16 g | Carbs 90 g | Fat 31 g
Garfield's Restaurant & Pub - Little..
Per 100g | Calories 831
Protein 35 g | Carbs 83 g | Fat 42 g
Garfield's Restaurant & Pub - Chicken..
Per 100g | Calories 252
Protein 16 g | Carbs 39 g | Fat 6 g
Garfield's Restaurant & Pub - Burger
Per 100g | Calories 743
Protein 22 g | Carbs 71 g | Fat 42 g
