The Best Slow Cooker Cream Corn has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for The Best Slow Cooker Cream Corn, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 54% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1450 mg 60.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 13 g
Protein 25 g 50%
Vitamin A 50% Vitamin C
Calcium 70% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 285
Protein 8.1 g | Carbs 47.9 g | Fat 7.6 g
Per Serving | Calories 423
Protein 25.5 g | Carbs 42.8 g | Fat 16.1 g
Per Serving | Calories 400
Protein 14 g | Carbs 48 g | Fat 19 g
Per Serving | Calories 308
Protein 31.2 g | Carbs 29.3 g | Fat 6.5 g
Per Serving | Calories 910
Protein 38 g | Carbs 94 g | Fat 45 g
Per Serving | Calories 250
Protein 10 g | Carbs 49 g | Fat 3.5 g
Per Serving | Calories 80
Protein 3 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 440
Protein 30 g | Carbs 44 g | Fat 18 g