The Bakery At Walmart - The Bakery At Walmart Cheesecake New York Style has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 36.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for The Bakery At Walmart - The Bakery At Walmart Cheesecake New York Style, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 481 IU | 9.6% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 77 mg | 7.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 394.4 mg | 16.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.6 g | 12.2% | Top 10% | Very High |
Dietary Fiber | 0.96 g | 3.8% | Top 30% | High |
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 410 mg 17.1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 392
Protein 4.2 g | Carbs 37 g | Fat 25.4 g
Per 100g | Calories 391
Protein 4.3 g | Carbs 49.9 g | Fat 20.6 g
Per 100g | Calories 326
Protein 2.7 g | Carbs 43.4 g | Fat 16.3 g
Per 100g | Calories 339
Protein 4.1 g | Carbs 46.1 g | Fat 16.3 g
Per 100g | Calories 300
Protein 4.4 g | Carbs 41.4 g | Fat 14.1 g
Per 100g | Calories 443
Protein 7.1 g | Carbs 44.3 g | Fat 27.2 g
Per 100g | Calories 366
Protein 4.8 g | Carbs 36.6 g | Fat 22.1 g
Per 100g | Calories 385
Protein 4.8 g | Carbs 33.7 g | Fat 26 g
Per 100g | Calories 300
Protein 4.4 g | Carbs 41.4 g | Fat 14.1 g
Per 100g | Calories 353
Protein 2.4 g | Carbs 51.1 g | Fat 15.8 g
Per 100g | Calories 385
Protein 4.8 g | Carbs 40.4 g | Fat 23.1 g
Per 100g | Calories 366
Protein 4.8 g | Carbs 36.6 g | Fat 22.1 g