The Father's Table - The Father's Table Cheesecake New York Style has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 37.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for The Father's Table - The Father's Table Cheesecake New York Style, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 793.7 IU | 15.9% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 21.2 mg | 2.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 254 mg | 10.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | Top 10% | Very High |
Dietary Fiber | 1.1 g | 4.2% | Top 30% | High |
Sugars | 20.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.4 g | 39.1% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 240 mg 10%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 4 g 8%
Vitamin A 15% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 344
Protein 3.5 g | Carbs 37 g | Fat 19.4 g
Per 100g | Calories 402
Protein 4.2 g | Carbs 39.2 g | Fat 24.3 g
Per 100g | Calories 350
Protein 6.3 g | Carbs 36.3 g | Fat 20 g
Per 100g | Calories 294
Protein 1.2 g | Carbs 43.5 g | Fat 11.8 g
Per 100g | Calories 380
Protein 5.4 g | Carbs 29.8 g | Fat 25.8 g
Per 100g | Calories 395
Protein 5.6 g | Carbs 32.5 g | Fat 26.8 g
Per 100g | Calories 402
Protein 4.2 g | Carbs 39.2 g | Fat 24.3 g
Per 100g | Calories 378
Protein 4.4 g | Carbs 29 g | Fat 27.6 g
Per 100g | Calories 344
Protein 3.5 g | Carbs 37 g | Fat 19.4 g
Per 100g | Calories 402
Protein 4.2 g | Carbs 39.2 g | Fat 24.3 g
Per 100g | Calories 404
Protein 3 g | Carbs 39.4 g | Fat 24.2 g