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Teriyaki Chicken Pizza - Recipe and Nutrition Facts
63

Teriyaki Chicken Pizza Recipe

Teriyaki Chicken Pizza Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 22.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.08 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Malaysian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Teriyaki Chicken Pizza Recipe has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat68%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium189.1 mg5.4%Mid 40%Average
Sodium97.7 mg4.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Mid 40%Average
Saturated Fat2.6 g13.2%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 797 Calories from Fat 537

% Daily Value *

Total Fat 60.1 g 92.5%

Saturated Fat 12.9 g 64.3%

Trans Fat 0.7 g

Cholesterol 144 mg 48%

Sodium 476 mg 19.8%

Total Carbohydrates 22.2 g 7.4%

Dietary Fiber 4.3 g17.2%

Sugars 11.6 g

Protein 42.1 g 84.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/teriyaki-chicken-pizza-520017 Embed Table:

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