Teriyaki Chicken Pizza Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 22.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.08 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Malaysian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Teriyaki Chicken Pizza Recipe has been given a composite ranking of 63, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 68% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 797 Calories from Fat 537
% Daily Value *
Total Fat 60.1 g 92.5%
Saturated Fat 12.9 g 64.3%
Trans Fat 0.7 g
Cholesterol 144 mg 48%
Sodium 476 mg 19.8%
Total Carbohydrates 22.2 g 7.4%
Dietary Fiber 4.3 g17.2%
Sugars 11.6 g
Protein 42.1 g 84.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 876
Protein 46.1 g | Carbs 132.9 g | Fat 17.8 g
Per 100g | Calories 420
Protein 74 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 456
Protein 38 g | Carbs 33 g | Fat 19 g
Per 100g | Calories 439
Protein 10.5 g | Carbs 59.6 g | Fat 19.3 g
Per Serving | Calories 231
Protein 16.4 g | Carbs 11.4 g | Fat 13.1 g
Per Serving | Calories 73
Protein 2.7 g | Carbs 5.6 g | Fat 4.8 g
Per Serving | Calories 127
Protein 14.7 g | Carbs 4.4 g | Fat 5.4 g
Per Serving | Calories 171
Protein 3.2 g | Carbs 2.36 g | Fat 16.4 g