Campbell's - Tequila Lime Chicken And Rice has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Campbell's - Tequila Lime Chicken And Rice has been given a composite ranking of 71, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 7% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.42 g | 0.64% | Bottom 30% | Low |
Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 480 mg 20%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 414
Protein 28.9 g | Carbs 9.3 g | Fat 29.3 g
Per 100g | Calories 123
Protein 4.9 g | Carbs 9.5 g | Fat 7.8 g
Per 100g | Calories 89
Protein 17.9 g | Carbs 3.6 g | Fat 1.3 g
Per 100g | Calories 58
Protein 3.3 g | Carbs 10 g | Fat 0.42 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 6.4 g | Fat 2 g
Per 100g | Calories 79
Protein 5.8 g | Carbs 12.1 g | Fat 0.83 g
Per 100g | Calories 58
Protein 1.7 g | Carbs 10.8 g | Fat 1.3 g
Per 100g | Calories 50
Protein 0.83 g | Carbs 7.5 g | Fat 2.1 g