Campbell's - Campbell's 98% Fat Free Cream Of Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbell's 98% Fat Free Cream Of Mushroom has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.83 g | 1.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
| Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 480 mg 20%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yoplait - Yoplait Light Fat Free..
Per 100g | Calories 62
Protein 3.1 g | Carbs 11.9 g | Fat 0 g
Southern Home - Fat Free Sour Cream
Per 100g | Calories 78
Protein 3.1 g | Carbs 12.5 g | Fat 0 g
Jewel - Fat Free Sour Cream
Per 100g | Calories 83
Protein 6.7 g | Carbs 13.3 g | Fat 0 g
H-E-B - Fat Free Sour Cream
Per 100g | Calories 97
Protein 5 g | Carbs 16 g | Fat 1.3 g
Campbell's - Chicken Rice Soup
Per 100g | Calories 58
Protein 1.7 g | Carbs 10.8 g | Fat 1.3 g
Campbell's - Tequila Lime Chicken And..
Per 100g | Calories 58
Protein 3.3 g | Carbs 10 g | Fat 0.42 g
Campbell's - Grilled Chicken With..
Per 100g | Calories 39
Protein 3.1 g | Carbs 5.9 g | Fat 0.78 g
Campbell's - V8 Low Sodium
Per 100g | Calories 22
Protein 0.64 g | Carbs 4.5 g | Fat 0 g
