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Tarragon Butter - Recipe and Nutrition Facts
1

Tarragon Butter Recipe

Tarragon Butter Recipe has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 6.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Based on the composite nutritive standing Tarragon Butter Recipe has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium125.1 mg3.6%Bottom 30%Low
Sodium12.6 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.6 g0.9%Bottom 30%Low
Dietary Fiber0.4 g1.6%Bottom 30%Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat74.7 g114.9%Top 10%Very High
Saturated Fat47.2 g236.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1658 Calories from Fat 1622

% Daily Value *

Total Fat 184.5 g 283.9%

Saturated Fat 116.7 g 583.3%

Trans Fat 0 g

Cholesterol 488 mg 162.7%

Sodium 31 mg 1.3%

Total Carbohydrates 6.4 g 2.1%

Dietary Fiber 1 g4%

Sugars 0.4 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/tarragon-butter-564814 Embed Table:

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