Strained Beef Noodle Dinner Babyfood
Babyfood, Dinner, Beef Noodle, Strained has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Babyfood, Dinner, Beef Noodle, Strained has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 52% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 716.1 IU | 14.3% | Top 30% | High |
| Retinol | 0 mcg | |||
| Retinol Activity Equivalent | 36 mcg | |||
| Alpha Carotene | 159 mcg | |||
| Beta Carotene | 350 mcg | |||
| Beta Cryptoxanthin | 0 mcg | |||
| Lycopene | 476 mcg | |||
| Lutein Zeaxanthin | 23 mcg | |||
| Vitamin C | 0.1 mg | 0.17% | Mid 40% | Average |
| Vitamin E | 0.31 mg | 1% | Mid 40% | Average |
| Vitamin K | 1.6 mcg | 2% | Mid 40% | Average |
| Thiamin | 0.03 mg | 2.3% | Bottom 30% | Low |
| Riboflavin | 0.03 mg | 2.1% | Bottom 30% | Low |
| Niacin | 0.62 mg | 3.1% | Bottom 30% | Low |
| Vitamin B6 | 0.04 mg | 1.8% | Bottom 30% | Low |
| Folate | 8 mcg | 2% | Mid 40% | Average |
| Food Folate | 4 mcg | |||
| Folic Acid | 4 mcg | |||
| Dietary Folate Equivalents | 11 mcg | |||
| Vitamin B12 | 0.19 mcg | 3.2% | Top 30% | High |
| Pantothenic Acid | 0.1 mg | 1% | Mid 40% | Average |
| Choline | 8.6 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | Bottom 30% | Low |
| Iron | 0.41 mg | 2.3% | Bottom 30% | Low |
| Magnesium | 10 mg | 2.5% | Bottom 30% | Low |
| Phosphorus | 38 mg | 3.8% | Bottom 30% | Low |
| Potassium | 87 mg | 2.5% | Bottom 30% | Low |
| Sodium | 15 mg | 0.6% | Bottom 30% | Low |
| Zinc | 0.6 mg | 4% | Mid 40% | Average |
| Copper | 0.05 mg | 2.5% | Bottom 30% | Low |
| Manganese | 0.12 mg | 6% | Mid 40% | Average |
| Selenium | 3.6 mcg | 5.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
| Sugars | 1.4 g | |||
| Sucrose | 500 mg | |||
| Glucose | 230 mg | |||
| Fructose | 180 mg | |||
| Lactose | 0 mg | |||
| Maltose | 510.1 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
| Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
| Monounsaturated Fat | 0.9 g | |||
| Polyunsaturated Fat | 0.1 g | |||
| Total Trans Fatty Acids | 0 g | |||
| Total Omega 3 Fatty Acids | 17 mg | |||
| Total Omega 6 Fatty Acids | 112 mg |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 86.9 g | |||
| Ash | 0.3 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 63 Calories from Fat 20
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.94 g 4.7%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 15 mg 0.6%
Total Carbohydrates 8.2 g 2.7%
Dietary Fiber 1.3 g5.2%
Sugars 1.4 g
Protein 2.4 g 4.9%
Vitamin A 14.3% Vitamin C 0.17%
Calcium 1% Iron 2.3%
*Based on a 2000 Calorie diet
Better Eats
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Per 100g | Calories 66
Protein 2.7 g | Carbs 9.1 g | Fat 2.1 g
Junior Beef Noodle Dinner Babyfood
Per 100g | Calories 57
Protein 2.5 g | Carbs 7.4 g | Fat 1.9 g
Strained Vegetables and Beef Dinner..
Per 100g | Calories 77
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Strained Mixed Vegetable Dinner..
Per 100g | Calories 41
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