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Aqua Star Reserve Pure Natural Shrimp - Nutrition Facts and detailed Analysis
11

Star Reserve Pure Natural Shrimp

Aqua - Star Reserve Pure Natural Shrimp has a average-calorie, low-carb, low-fat and high-protein content.

With 20.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Aqua - Star Reserve Pure Natural Shrimp, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat16%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A177 IU3.5%Bottom 30%Low
Vitamin C2.1 mg3.5%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53.1 mg5.3%Mid 40%Average
Iron2.4 mg13.3%Mid 40%Average
Sodium150.4 mg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.88 g0.29%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.4 g40.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol 170 mg 56.7%

Sodium 170 mg 7.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 23 g 46%

Vitamin A 4% Vitamin C 4%

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

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