Gorton's - Shrimp Temptation Shrimp has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gorton's - Shrimp Temptation Shrimp has been given a composite ranking of 18, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 46% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.2 mg | 2% | Bottom 30% | Low |
Iron | 0.36 mg | 2% | Bottom 10% | Very Low |
Potassium | 65.7 mg | 1.9% | Bottom 10% | Very Low |
Sodium | 676.8 mg | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 670 mg 27.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 6.6 g | Carbs 34.1 g | Fat 13.2 g
Per 100g | Calories 106
Protein 20.4 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 182
Protein 10.1 g | Carbs 18.2 g | Fat 8.1 g
Per 100g | Calories 94
Protein 21.2 g | Carbs | Fat 1.2 g
Per 100g | Calories 124
Protein 8.8 g | Carbs 8 g | Fat 6.2 g
Per 100g | Calories 263
Protein 10.1 g | Carbs 26.3 g | Fat 13.1 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 20.4 g | Fat 11.2 g
Per 100g | Calories 111
Protein 16.7 g | Carbs 6.3 g | Fat 2 g