Snickers - Snickers Ice Cream Bar has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Snickers - Snickers Ice Cream Bar has been given a composite ranking of 14, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 54% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 225.4 IU | 4.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90.2 mg | 9% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 112.7 mg | 4.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.8 g | 11.3% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.5% | Top 30% | High |
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.3 g | 31.2% | Top 10% | Very High |
Saturated Fat | 11.3 g | 56.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 100 mg 4.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 3.9 g | Carbs 32.1 g | Fat 10.2 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 18.5 g | Fat 7.9 g
Per 100g | Calories 168
Protein 2.6 g | Carbs 18.5 g | Fat 8.8 g
Per 100g | Calories 273
Protein 2.6 g | Carbs 26.5 g | Fat 17.6 g
Per 100g | Calories 365
Protein 4.2 g | Carbs 37.6 g | Fat 21.9 g
Per 100g | Calories 292
Protein 3.1 g | Carbs 26.1 g | Fat 18.8 g
Per 100g | Calories 316
Protein 3.4 g | Carbs 34.9 g | Fat 18 g
Per 100g | Calories 239
Protein 2.2 g | Carbs 20.6 g | Fat 16.3 g
Per 100g | Calories 235
Protein 3.9 g | Carbs 32.1 g | Fat 10.2 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 19.4 g | Fat 7.9 g
Per 100g | Calories 454
Protein 8.5 g | Carbs 59.6 g | Fat 22.7 g
Per 100g | Calories 461
Protein 8.1 g | Carbs 59.7 g | Fat 21.7 g