Snickers - Snickers Ice Cream Brownie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Snickers - Snickers Ice Cream Brownie has been given a composite ranking of 37, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 78.4 IU | 1.6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 180.3 mg | 7.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.1 g | 10.7% | Top 10% | Very High |
Dietary Fiber | 1.6 g | 6.3% | Top 30% | High |
Sugars | 20.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 230 mg 9.6%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 5 g 10%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 3 g | Carbs 34.7 g | Fat 5.3 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 19.4 g | Fat 7.9 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 16.9 g | Fat 5.9 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 19.4 g | Fat 7.9 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 19.4 g | Fat 7.9 g
Per 100g | Calories 317
Protein 6 g | Carbs 31.7 g | Fat 18.1 g
Per 100g | Calories 150
Protein 3.5 g | Carbs 29.5 g | Fat 3.1 g
Per 100g | Calories 232
Protein 4.3 g | Carbs 21.7 g | Fat 15.9 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 19.4 g | Fat 7.9 g
Per 100g | Calories 406
Protein 18.5 g | Carbs 55.1 g | Fat 13.2 g
Per 100g | Calories 338
Protein 5.6 g | Carbs 33.8 g | Fat 20.3 g
Per 100g | Calories 454
Protein 8.5 g | Carbs 59.6 g | Fat 22.7 g