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Mimi's Cafe Smokey Chicken Enchiladas - Nutrition Facts and detailed Analysis
53

Smokey Chicken Enchiladas

Mimi's Cafe - Smokey Chicken Enchiladas has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mimi's Cafe - Smokey Chicken Enchiladas has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat56%
 Calories from Carbs23%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1922 mg80.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68 g22.7%
Dietary Fiber8 g32%

Protein Analysis

NameAmount%DVRankInterpretation
Protein61 g122%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat72 g110.8%
Saturated Fat27 g135%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1154 Calories from Fat 648

% Daily Value *

Total Fat 72 g 110.8%

Saturated Fat 27 g 135%

Trans Fat 0 g

Cholesterol 179 mg 59.7%

Sodium 1922 mg 80.1%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 8 g32%

Sugars

Protein 61 g 122%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mimis-cafe/smokey-chicken-enchiladas/107/39136 Embed Table:

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