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Mimi's Cafe Spice-Rubbed Baby Back Ribs - Nutrition Facts and detailed Analysis
50

Spice-Rubbed Baby Back Ribs

Mimi's Cafe - Spice-Rubbed Baby Back Ribs has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Mimi's Cafe - Spice-Rubbed Baby Back Ribs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat59%
 Calories from Carbs25%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3894 mg162.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate131 g43.7%
Dietary Fiber9 g36%

Protein Analysis

NameAmount%DVRankInterpretation
Protein85 g170%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat138 g212.3%
Saturated Fat42 g210%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2101 Calories from Fat 1242

% Daily Value *

Total Fat 138 g 212.3%

Saturated Fat 42 g 210%

Trans Fat 0 g

Cholesterol 378 mg 126%

Sodium 3894 mg 162.3%

Total Carbohydrates 131 g 43.7%

Dietary Fiber 9 g36%

Sugars

Protein 85 g 170%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mimis-cafe/spice-rubbed-baby-back-ribs/107/39095 Embed Table:

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