Baby Back Ribs With Fruity Marinade Recipe has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 99.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Baby Back Ribs With Fruity Marinade Recipe has been given a composite ranking of 53, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 1% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Top 30% | High |
Dietary Fiber | 0.58 g | 2.3% | Bottom 30% | Low |
Sugars | 32.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.72 g | 1.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.07% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 2
% Daily Value *
Total Fat 0.28 g 0.43%
Saturated Fat 0.04 g 0.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1294 mg 53.9%
Total Carbohydrates 99.2 g 33.1%
Dietary Fiber 1.6 g6.4%
Sugars 91.1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 28.3 g | Carbs 7.1 g | Fat 22.1 g
Per 100g | Calories 2101
Protein 85 g | Carbs 131 g | Fat 138 g
Per Serving | Calories 871
Protein 70 g | Carbs 48 g | Fat 42 g
Per Serving | Calories 395
Protein 4 g | Carbs 67 g | Fat 15 g
Per Serving | Calories 64
Protein 2.2 g | Carbs 3.4 g | Fat 5.2 g
Per Serving | Calories 166
Protein 11.6 g | Carbs 9.3 g | Fat 8.8 g
Per Serving | Calories 104
Protein 5.7 g | Carbs 5.1 g | Fat 6.9 g
Per Serving | Calories 101
Protein 9.6 g | Carbs 11.6 g | Fat 1.7 g