Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Canada Slim Sensations - Cranberry Orange Muffin - Nutrition Facts
47

Slim Sensations - Cranberry Orange Muffin

McDonald's Canada - Slim Sensations - Cranberry Orange Muffin has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 57.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for McDonald's Canada - Slim Sensations - Cranberry Orange Muffin, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat19%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium286.9 mg12%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.4 g19.1%Top 30%High
Dietary Fiber2.5 g9.8%Top 30%High
Sugars30.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.6 g10.1%Mid 40%Average
Saturated Fat0.82 g4.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 3 g12%

Sugars 37 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Martha White - Cranberry Orange..

Per 100g | Calories 423
Protein 3 g | Carbs 75.6 g | Fat 12.1 g

21

Starbucks - Cranberry Orange Muffin..

Per 100g | Calories 373
Protein 4.5 g | Carbs 48.2 g | Fat 18.2 g

26

Sam's Club - Cranberry Orange Muffins

Per 100g | Calories 327
Protein 4.2 g | Carbs 41.8 g | Fat 16.4 g

49

McDonald's Canada - Cranberry Orange..

Per 100g | Calories 298
Protein 5 g | Carbs 54.5 g | Fat 6.6 g

51

McDonald's Canada - Crispy Chicken..

Per 100g | Calories 244
Protein 12.9 g | Carbs 25.3 g | Fat 10.7 g

17

McDonald's Canada - Ketchup

Per 100g | Calories 111
Protein 0 g | Carbs 22.2 g | Fat 0 g

11

McDonald's Canada - Caesar Dressing -..

Per 100g | Calories 322
Protein 3.4 g | Carbs 6.8 g | Fat 30.5 g

28

McDonald's Canada - Mcdonaldland..

Per 100g | Calories 452
Protein 7.1 g | Carbs 73.8 g | Fat 14.3 g