Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red Baron Singles Fire Baked Crust 4-cheese Pizza - Nutrition Facts
36

Singles Fire Baked Crust 4-cheese Pizza

Red Baron - Singles Fire Baked Crust 4-cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Baron - Singles Fire Baked Crust 4-cheese Pizza has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat36%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium641.1 mg26.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.1 g10.7%Top 30%High
Dietary Fiber1.9 g7.7%Top 30%High
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%Top 30%High
Saturated Fat4.8 g23.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1340 mg 55.8%

Total Carbohydrates 67 g 22.3%

Dietary Fiber 4 g16%

Sugars 12 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Schwan's - (#914) Fire Baked Supreme..

Per 100g | Calories 238
Protein 10.6 g | Carbs 25.8 g | Fat 10.6 g

26

Pepperidge Farm Goldfish - Baked..

Per 100g | Calories 467
Protein 10 g | Carbs 66.7 g | Fat 16.7 g

30

Freschetta - Fire Baked Crust..

Per 100g | Calories 266
Protein 12 g | Carbs 27.7 g | Fat 12.5 g

24

President's Choice - Stone Baked..

Per 100g | Calories 258
Protein 9.7 g | Carbs 31.6 g | Fat 10.2 g

28

Red Baron - Red Baron Frozen Pizza..

Per 100g | Calories 272
Protein 12 g | Carbs 25.6 g | Fat 13.6 g

56

Red Baron - Roasted Vegetables Pizza

Per 100g | Calories 221
Protein 8.8 g | Carbs 29.4 g | Fat 8.1 g

50

Red Baron - French Bread Pizza..

Per 100g | Calories 188
Protein 7.9 g | Carbs 25.5 g | Fat 6.1 g

37

Red Baron - Pizza Classic Crust,..

Per 100g | Calories 260
Protein 11.3 g | Carbs 27.4 g | Fat 12 g