Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red Baron Roasted Vegetables Pizza - Nutrition Facts and detailed Analysis
56

Roasted Vegetables Pizza

Red Baron - Roasted Vegetables Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Red Baron - Roasted Vegetables Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat32%
 Calories from Carbs52%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium397.1 mg16.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.4 g9.8%Top 30%High
Dietary Fiber2.2 g8.8%Top 30%High
Sugars7.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.4%Mid 40%Average
Saturated Fat2.9 g14.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 15 mg 5%

Sodium 540 mg 22.5%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Egg Pizza

Per 100g | Calories 128
Protein 10.2 g | Carbs 2.06 g | Fat 8.6 g

48

Bake, Pizza Puff

Per 100g | Calories 221
Protein 10.5 g | Carbs 8.9 g | Fat 15.8 g

49

Stop & Shop - Supreme Pizza

Per 100g | Calories 233
Protein 11.6 g | Carbs 25.6 g | Fat 9.3 g

71

Boston Pizza - Large Pizza, Great..

Per 100g | Calories 218
Protein 13.4 g | Carbs 24.4 g | Fat 7.6 g

37

Red Baron - Hamburger Pizza Classic..

Per 100g | Calories 240
Protein 11.3 g | Carbs 26.7 g | Fat 10 g

34

Red Baron - Deep Dish Mini Pizza..

Per 100g | Calories 258
Protein 10.4 g | Carbs 27.6 g | Fat 11.7 g

28

Red Baron - Red Baron Frozen Pizza..

Per 100g | Calories 272
Protein 12 g | Carbs 25.6 g | Fat 13.6 g

36

Red Baron - Singles Fire Baked Crust..

Per 100g | Calories 263
Protein 10.5 g | Carbs 32.1 g | Fat 10.5 g