Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baja Fresh Shrimp Burrito Dos Menos ® - Nutrition Facts
27

Shrimp Burrito Dos Menos ®

Baja Fresh - Shrimp Burrito Dos Menos ® has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Baja Fresh - Shrimp Burrito Dos Menos ® has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat30%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium432.6 mg18%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber2.5 g10.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.8 g15.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Mid 40%Average
Saturated Fat2.3 g11.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 780 Calories from Fat 235

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 222 mg 74%

Sodium 2220 mg 92.5%

Total Carbohydrates 94 g 31.3%

Dietary Fiber 13 g52%

Sugars 0 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Baja Fresh - Shrimp Baja Burrito

Per 100g | Calories 168
Protein 10.4 g | Carbs 14.6 g | Fat 8.2 g

21

Baja Fresh - Baja Shrimp Burrito

Per 100g | Calories 167
Protein 10.4 g | Carbs 14.5 g | Fat 8.1 g

40

Baja Fresh - Shrimp Burrito Mexicano

Per 100g | Calories 146
Protein 8.3 g | Carbs 22.2 g | Fat 2.5 g

10

Baja Fresh - Shrimp Burrito Ultimo..

Per 100g | Calories 174
Protein 9.7 g | Carbs 17.2 g | Fat 7.3 g

10

Baja Fresh - Shrimp Baja Burrito

Per 100g | Calories 168
Protein 10.4 g | Carbs 14.6 g | Fat 8.2 g

32

Baja Fresh - Savory Pork Carnitas..

Per 100g | Calories 130
Protein 10.5 g | Carbs 3.6 g | Fat 9.1 g

40

Baja Fresh - Shrimp Burrito Mexicano

Per 100g | Calories 146
Protein 8.3 g | Carbs 22.2 g | Fat 2.5 g

10

Baja Fresh - Shrimp Burrito Ultimo..

Per 100g | Calories 174
Protein 9.7 g | Carbs 17.2 g | Fat 7.3 g