Baja Fresh - Shrimp Burrito Ultimo ® has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Shrimp Burrito Ultimo ® has been given a composite ranking of 10, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 38% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 3.6 g | 18.2% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 18 g 90%
Trans Fat 1 g
Cholesterol 310 mg 103.3%
Sodium 2280 mg 95%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 8 g32%
Sugars 0 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 8.3 g | Carbs 22.2 g | Fat 2.5 g
Per 100g | Calories 152
Protein 7.8 g | Carbs 18.3 g | Fat 5.1 g
Per 100g | Calories 79
Protein 6.7 g | Carbs 9.1 g | Fat 0.29 g
Per 100g | Calories 228
Protein 8.1 g | Carbs 24.4 g | Fat 11.2 g
Per 100g | Calories 146
Protein 8.3 g | Carbs 22.2 g | Fat 2.5 g
Per 100g | Calories 152
Protein 7.8 g | Carbs 18.3 g | Fat 5.1 g
Per 100g | Calories 153
Protein 10 g | Carbs 14 g | Fat 6.7 g
Per 100g | Calories 168
Protein 8.8 g | Carbs 22.4 g | Fat 7.2 g